ARE YOU READY TO
CHANGE YOUR LIFE?
We are looking for 20 RESIDENTS OF THE WEST ESSEX AREA who are ready to
transform their life with our Fall 6-Week Challenge.
Want to learn more? Watch the video below.
START DATE = September 18th. Spaces are LIMITED
WHO ARE WE
LOOKING FOR?
You do not need to be in good shape to start. This program is designed for all fitness levels!
- Are you able to attend 3 classes per week?
- Are you willing to track your progress?
- Are you able to commit to living healthy for 6-weeks?
- Do you have the willpower to follow our nutrition program?
- We give you the tools that you need to succeed. You just have to follow them.
- Are you a team player? There is nothing more motivating than a group cheering each other on. And there's nothing worse than a bad attitude.
- Do you really want to see the change? The coaches and I really want to see you succeed, but you need to want it more!
- Are you respectful? You must respect the rules of the gym. The rules were created to protect our culture. The culture was created to give you the best possible experience.
AMAZING RESULTS IN JUST 6 WEEKS!
Our Summer Slim-Down Winner had amazing results in 6 Weeks.
She found an sustainable nutrition and activity plan that allowed her to see great results while enjoying life.
She lost 6.5% of bodyfat
She gained 1 pound of muscle
She lost a total of 10 pounds
How did she do it?
1) She increased her protein intake by making it a priority to consume protein with every meal.
2) She controlled her overall portions with each meal.
3) She increased her daily step count and also implemented steady state cardio 2X a week.
WHAT ARE YOU WAITING FOR?
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